{"id":227,"date":"2014-02-10T18:59:33","date_gmt":"2014-02-10T17:59:33","guid":{"rendered":"https:\/\/calzadosvesga.difadi.net\/blog\/sin-categoria\/https-www-calzadosvesga-com-blog-la-importancia-del-cuidado-de-los-pies\/"},"modified":"2024-01-15T10:03:16","modified_gmt":"2024-01-15T09:03:16","slug":"la-importancia-del-cuidado-de-los-pies","status":"publish","type":"post","link":"https:\/\/www.calzadosvesga.com\/blog\/fr\/limportance-des-soins-des-pieds\/","title":{"rendered":"La Importancia Del Cuidado De Los Pies"},"content":{"rendered":"<div id=\"id_52f91f9f04cf17970136555\">La importancia del cuidado de los pies.Much@s nos pregunt\u00e1is sobre como cuidar los pies para no tener dolores, callos o similares. Os damos algunos consejos para intentar evitar los dolores y que camin\u00e9is de una forma c\u00f3moda y natural.<br \/>\n<a href=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/Pies-felices-12.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter size-medium wp-image-838\" title=\"Pies felices 1\" src=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/2023\/11\/Pies-felices-12-300x200-1.jpg\" alt=\"\" width=\"300\" height=\"200\" \/><\/a><br \/>\n1- Es necesario cuidar sus pies para asegurarse que est\u00e1n siempre lo m\u00e1s c\u00f3modos posibles.<a href=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/2023\/11\/Pies-felices-4.jpg\"><img decoding=\"async\" class=\"alignright size-full wp-image-840\" title=\"Pies felices 4\" src=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/2023\/11\/Pies-felices-4.jpg\" alt=\"\" width=\"160\" height=\"213\" \/><\/a><\/p>\n<p>2- En el lavado diario de sus pies emplee agua caliente con jab\u00f3n y sum\u00e9rjalos solamente durante unos minutos. Esto ser\u00e1 suficiente para ablandar las u\u00f1as y las durezas sin eliminar los aceites naturales de la piel. Seque los pies meticulosamente con una toalla suave, asegur\u00e1ndose que se os seque bien entre los dedos.<\/p>\n<p>3- Aplicar crema hidratante diaria en los talones y dorso del pie; entre los dedos no se aconseja ya que podr\u00edan aparecer maceraciones.<\/p>\n<p>4- Las u\u00f1as siempre c\u00f3rteselas rectas empleando unas tijeras o un corta\u00fa\u00f1as de pies. L\u00edmpiese las u\u00f1as pero tenga cuidado de no da\u00f1ar la piel que se ha ablandado alrededor.<br \/>\n<a href=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/3.png\"><img decoding=\"async\" class=\"aligncenter size-medium wp-image-849\" title=\"3\" src=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/2023\/11\/3-300x230-1.png\" alt=\"\" width=\"300\" height=\"230\" \/><\/a><br \/>\n5- El hecho de caminar cada d\u00eda durante un rato con un calzado c\u00f3modo es un buen ejercicio, pero si estamos sentados podemos hacer movimientos del pie (rotaciones y extensiones)<br \/>\n<a href=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/2023\/11\/Pies-felices-3.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-842\" title=\"Pies felices 3\" src=\"https:\/\/www.calzadosvesga.com\/blog\/wp-content\/uploads\/2023\/11\/Pies-felices-3.jpg\" alt=\"\" width=\"300\" height=\"168\" \/><\/a><br \/>\nEsperamos que os haya resultado interesantes, ahora ya no hay excusas para no tener bien los pies\u00a0<em><\/em><\/p>\n<p>B\u00e9sines<\/p>\n<p><span style=\"color: #ff0000;\">English Version:<\/span><\/p>\n<p>Thank you you ask us about how to take care to avoid foot pain, calluses or similar . We give you some tips to try and avoid the pains you to walk comfortably and naturally.<\/p>\n<p>1 &#8211; You need to take care to ensure that your feet are always comfortable as possible .<\/p>\n<p>2 &#8211; On your feet daily washing use hot soapy water and soak for a few minutes only . This will be enough to soften the nails and calluses without removing natural skin oils . Dry your feet thoroughly with a soft towel , making sure that you dry well between the toes.<\/p>\n<p>3 &#8211; Apply daily moisturizer in the heel and back of the foot , between the toes is not advised because it may appear maceration .<\/p>\n<p>4 &#8211; always trim them straight using nail scissors or clippers feet . Clean fingernails but be careful not to damage the skin has softened around .<\/p>\n<p>5 &#8211; The fact walk every day for a while with comfortable shoes is a good exercise , but if we can do sitting foot movements ( rotations and extensions)<\/p>\n<p>Hope you have interesting result , now there are no excuses for not having your feet well\u00a0<em><\/em><\/p>\n<p>Kisses<\/p>\n<\/div>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>La importancia del cuidado de los pies.Much@s nos pregunt\u00e1is sobre como cuidar los pies para no tener dolores, callos o similares. Os damos algunos consejos para intentar evitar los dolores y que camin\u00e9is de una forma c\u00f3moda y natural. 1- Es necesario cuidar sus pies para asegurarse que est\u00e1n siempre lo m\u00e1s c\u00f3modos posibles. 2- [&hellip;]<\/p>","protected":false},"author":1,"featured_media":228,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-moda"],"_links":{"self":[{"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/227","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/comments?post=227"}],"version-history":[{"count":1,"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/227\/revisions"}],"predecessor-version":[{"id":232,"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/posts\/227\/revisions\/232"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/media\/228"}],"wp:attachment":[{"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/media?parent=227"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/categories?post=227"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.calzadosvesga.com\/blog\/fr\/wp-json\/wp\/v2\/tags?post=227"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}